Two Wheels Good
Devil in the Details
I have learned that there is a whole lot of variation in symptoms and triggers for Crohn’s Disease. I also have learned that twenty-four hours is not enough time to judge if something I ate is a trigger. After the recent 300 km ride, I thought that my oat cookies and Tailwind were great fuel,…
TSS 644 Is No Joke
Last Saturday’s 300 km bike ride went about as well as could be on a cold March day that gave us riders about eight hours of stiff headwinds. We also got about 4 hours of tailwinds for the later part of the ride, which is about the best case wind scenario one can hope for.…
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Two Wheels Good 