I have learned that there is a whole lot of variation in symptoms and triggers for Crohn’s Disease. I also have learned that twenty-four hours is not enough time to judge if something I ate is a trigger. After the recent 300 km ride, I thought that my oat cookies and Tailwind were great fuel,Continue reading “Devil in the Details”
Tag Archives: biking
TSS 644 Is No Joke
Last Saturday’s 300 km bike ride went about as well as could be on a cold March day that gave us riders about eight hours of stiff headwinds. We also got about 4 hours of tailwinds for the later part of the ride, which is about the best case wind scenario one can hope for.Continue reading “TSS 644 Is No Joke”
Two Wheels Good 